PMS Tea Blend
Instead of allowing our periods to knock us down every month, let’s beat them to the punch! Beat pms symptoms including headache, backache, cramps and nausea, and conquer the day (or week) with this gentle yet effective PMS Tea Blend.
Each 2oz bag yields approximately 30 servings.
Instead of allowing our periods to knock us down every month, let’s beat them to the punch! Beat pms symptoms including headache, backache, cramps and nausea, and conquer the day (or week) with this gentle yet effective PMS Tea Blend.
Each 2oz bag yields approximately 30 servings.
Instead of allowing our periods to knock us down every month, let’s beat them to the punch! Beat pms symptoms including headache, backache, cramps and nausea, and conquer the day (or week) with this gentle yet effective PMS Tea Blend.
Each 2oz bag yields approximately 30 servings.
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Pour 8-12 ounces of boiling water over approximately 2-3 tsp of herbal tea blend based on personal preference for strength of tea. Infuse covered, for 15-20 minutes.
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Citrus, Spicy, Peppery, Warm
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Have a cup or two when you feel you could use the extra support, or whenever you feel like a spot of tea. Enjoy hot or cold.
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Ginger Root: Ginger, the spicy, zesty rhizome most often seen in culinary creations, works in many ways to restore balance in the body and it's widely known for aiding in digestion. It is perhaps a lesser-known fact that ginger has been used to help with easing pains in the body such as arthritis, menstrual cramps, sprains, sore muscles, and headaches by inhibiting prostaglandin production.
Lemon Balm: Lemon balm is from the mint family and is often used as a supportive tonic herb to help treat and prevent a wide range of issues. Lemon balm is known to act as an antidepressant, helping to calm anxiety, nervousness, and restlessness. It has also been shown to have antispasmodic properties, helping to ease pains in the body, including menstrual pains.
Chamomile: Chamomile, the sunny, sweet-smelling flower, is known to have a calming effect on the body and may help to ease tension, irritability, and anxiety, effectively helping to boost mood during pms. Chamomile also has mild antispasmodic properties, making it a helpful addition to ease menstrual pains.
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These statements have not been evaluated by the FDA and are for educational purposes only. This product is not intended to diagnose, treat, cure or prevent any disease. If you are on any medications or pharmaceuticals, speak to your doctor first. Avoid taking large doses of this blend if you are pregnant or nursing. Our purpose is to provide you with information and alternatives that can aid in achieving optimal health. Our suggestions should not be taken as a prescription or medical advice, please consult your doctor, healer, or medical professional before implementing any changes to your lifestyle routine.