Sleepy Time Tea Blend
Even after we’ve unplugged and turned off all of our screens, we sometimes need a little extra help with getting a good night’s sleep. This non-addictive, naturally sleep-inducing tea blend encourages deep, restful sleep. Relax, unwind, and drift into dreamland with the Sleepy Time Tea Blend.
Each 2oz bag yields approximately 30 servings.
Even after we’ve unplugged and turned off all of our screens, we sometimes need a little extra help with getting a good night’s sleep. This non-addictive, naturally sleep-inducing tea blend encourages deep, restful sleep. Relax, unwind, and drift into dreamland with the Sleepy Time Tea Blend.
Each 2oz bag yields approximately 30 servings.
Even after we’ve unplugged and turned off all of our screens, we sometimes need a little extra help with getting a good night’s sleep. This non-addictive, naturally sleep-inducing tea blend encourages deep, restful sleep. Relax, unwind, and drift into dreamland with the Sleepy Time Tea Blend.
Each 2oz bag yields approximately 30 servings.
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Pour 8-12 ounces of boiling water over approximately 2-3 tsp of herbal tea blend based on personal preference for strength of tea. Infuse covered, for 15-20 minutes.
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Honey, Floral, Sweet, Mint
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Drink a cup or two as needed. Enjoy hot or cold.
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Chamomile: Chamomile, the sunny, sweet-smelling flower, is known to have a calming effect on the body and may help to ease tension, irritability, anxiety and insomnia. It is a gentle herb that may prove effective at promote relaxation and restful sleep.
Passionflower: Passionflower is known to calm the spirit, relax the nerves, and slightly lower blood pressure. It has gentle tranquilizing, sleep-inducing properties that may make it effective for those suffering from insomnia, as well as anxiety and nervousness. On the plus side, passionflower is non-addictive. Passionflower also has pain-relieving qualities that may make it useful for backaches, menstrual pains, and headaches, further encouraging a more restful sleep.
Skullcap: Skullcap is among the most effective herbal sedatives and has historically been used to promote rest and ease tension, thereby helping to treat sleeplessness and insomnia. Scutellarin, a constituent in skullcap, helps stimulate the brain to produce more endorphins, and may effectively boost mood and promote a good night’s sleep.
Spearmint: Spearmint is a mild-tasting mint herb that is uplifting without being overstimulating, making it a pleasant addition to a calming night-time tea.
Oat Straw: Oat straw is a known tonic for the nervous system just as much as it is a nutritious herb. Oat straw is a great supportive herb that may help to promote a good night’s sleep as it has a soothing and relaxing effect on the nervous system.
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These statements have not been evaluated by the FDA and are for educational purposes only. This product is not intended to diagnose, treat, cure or prevent any disease. If you are on any medications or pharmaceuticals speak to your doctor first. Avoid taking large doses of this blend if you are pregnant or nursing. Our purpose is to provide you with information and alternatives that can aid in achieving optimal health. Our suggestions should not be taken as a prescription or medical advice, please consult your doctor, healer, or medical professional before implementing any changes to your lifestyle routine.