Valerian Tincture
For those of us who are prone to headaches and migraines, or panic and anxiety attacks, we feel a sense of impending doom at the start of an attack and as the symptoms grow more apparent. Before you fall into what feels like the point of no return (or if you’re already there), the Valerian Tincture can help calm an acute attack in a snap!
For those of us who are prone to headaches and migraines, or panic and anxiety attacks, we feel a sense of impending doom at the start of an attack and as the symptoms grow more apparent. Before you fall into what feels like the point of no return (or if you’re already there), the Valerian Tincture can help calm an acute attack in a snap!
For those of us who are prone to headaches and migraines, or panic and anxiety attacks, we feel a sense of impending doom at the start of an attack and as the symptoms grow more apparent. Before you fall into what feels like the point of no return (or if you’re already there), the Valerian Tincture can help calm an acute attack in a snap!
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Take a 1/4 tsp (25-30 drops) diluted in 8oz of water, tea or juice as a general preventative or before entering into a situation that may cause you anxiety or stress. If you are experiencing an acute attack, take a 1/4 tsp every half hour to 1 hour until symptoms subside.
Warning: Valerian Tinctures are concentrated and have a strong flavor that does not taste good, I recommend diluting in water or tea.
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Valerian Root: Valerian is often used to treat anxiety, panic, nervousness, and mental overactivity. Valerian may also help with sleeplessness. It has been used to relax muscles, relieve pain and lower blood pressure by relaxing blood vessels, consequently helping to relieve pain associated with neuralgia, menses and headaches/migraines.
80 proof Vodka: We use organic 80 proof vodka for this tincture due to its milder flavor.
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This product contains alcohol. Avoid use while pregnant or nursing. Do not give to children. Valerian may be irritating and/or stimulating for some individuals rather than calming and sedating. Avoid taking large doses for extended periods of time. These statements have not been evaluated by the FDA and are for educational purposes only. This product is not intended to diagnose, treat, cure or prevent any disease. If you are on any medications or pharmaceuticals, speak to your doctor first. Our purpose is to provide you with information and alternatives that can aid in achieving optimal health. Our suggestions should not be taken as a prescription or medical advice, please consult your doctor, healer, or medical professional before implementing any changes to your lifestyle routine.